Posted by: badwalker | January 22, 2012

Other Kinds of ‘Walking’

Last year, Bonnie Lewkowicz contacted me about accessibility to trails in Sonoma County. She had found my blog and was doing her own research for people travelling with wheelchair and other access issues.

As a travel agent she was frustrated with finding information for physically challenged individuals to explore this beautiful state.

A Wheelchair Rider’s Guide to the California Coast website had earlier incarnations in print guides. With the support of Coastal Conservancy, she has developed a site organized by County with information on how to enjoy the areas. The website has an impressive list of resources to help travelers from organizations, parks, trail and travel guides and where to find aids, like beach wheelchairs.

All information is subject to change. Sometimes there’s a change, when it makes no sense. Last year the State developed more wheelchair accessible trails on Bodega Head. A few months later, the State closed the easiest parking lot access to those trails.

The other site, Bonnie has helped develop is Access Northern California. This site covers lodging and all types of recreation from camping to swimming. Searches can be conducted by area or activity. Again there are many links to parks, trails, transportation and adaptive recreation.

Once again, you have no excuse for not having a good time. The links here are live and I’ve added the sites to Groups on the right-hand sidebar

Congratulations Bonnie.

See you on the trail!

Lynn Millar

Posted by: badwalker | January 10, 2012

Walking the Skyline Wilderness

Skyline Wilderness Park was recently featured in a Bay Nature article. It didn’t sound very flat, but there were reasons we decided to try the place.

Given that the state is cutting loose 70 parks – we thought we’d look at a place the state gave up in 1979. The State of California didn’t need all the space it had for a state hospital, so local citizens got together and with the help of the County of Napa established the park. The Skyline Park Citizens Association has successfully run it since 1983, with a few low money points at the beginning. It is possible.

New Year’s Day was a beautiful and sunny. I realize they’re all like that now, but the rain will come. On our way to Napa, we finally got to eat at Girl and Fig café in Sonoma. Great lunch, and we hardly touched the equity line.

After driving across Napa’s southern edge and not getting swept into the valley or the East Bay we found the park east of town. We paid a small fee for entrance and were told where the trailhead was and about a few of the park’s features. The place has something for everyone (see list below).

We made straight for the Martha Walker Native Habitat Garden. This will be worth a stop in flower season. I liked the informative signs about native plants and planting for wildlife.

I knew walking on the flat would be a challenge when just to get to the main trail, we had to climb steps. (The garden is set into a hillside.)

The Napa State Hospital is next door and so some land is enclosed by cyclone fence. An otherwise idyllic dam crossing between two ponds was lined with a chain link fence. A few gaping holes indicated less respect for those boundaries.

The main trail goes to the left and starts climbing to Lake Marie over 2 miles away, reportedly at a 7% grade. I think that’s an average – as in now “it’s flat and now it’s steep”. I knew that a warm windy afternoon after eating a gigantic crab sandwich was not going to get me all the way out and back. We’d hardly crossed a contour line on the map and there were 2-3 more to cross and recross.

Besides trying to climb a hill, I did look around at the oak woodlands. The views up the Napa Valley with layers of mountains was great. It reminded me that not all landscape has to be vineyards even in Napa.

Raptors were yelling and soaring and our fellow walkers were friendly. Manzanitas were in bloom.

Coming back from our 1 mile jaunt, I felt in sync with a young horse who kept stopping. His rider explained he was new to the trail and wasn’t sure of himself. I have plenty of experience and slippery dirt and gravel roads do not instill confidence in me. I gave him a quick nose rub and went ahead for a while. Finally, his pride took over as he was not to be beat downhill by an old walker.

See you on the trail! Well, maybe not this one. I’ll be in the garden.

Lynn Millar

Photos by Mike Millar

Amusements: Archery, disc golf, dog run, RV and tent camping, horse arena, hiking, bicycle and horseback riding trails, picnicking, and native habitat garden.

Bathrooms: At parking lot. Showers available for campers.

Hikers: This is really your place. Park is part of Bay Ridge Trail and links to Napa Solano Ridge Trail. It also connects to River to Ridge Trail to the JFKennedy Park along the Napa River.

Directions: 2201 Imola Ave. Napa, CA

Don’t forget our next walk. Saturday, January 21st at 10am. Up Brush Creek and back. Start at the Carrillo Adobe at corner of Montgomery and Hartley Dr. About 4 miles. Sorry, no horses or dogs.

Posted by: badwalker | December 12, 2011

Gift of the Great Outdoors

Our gift to readers has been to provide access to the great outdoors. In the first year, we wrote about 50 different places to walk. As we close the second year, we are approaching 75 walks. Along with my descriptions and maps, Mike has shared his pictures. I always try to include other useful information from bathrooms to wheelchair accessibility.

Salt Point in Spring

Here are my suggestions for gifts for yourself, family or friends to enjoy the great outdoors.

Free: (Yes, Free!)

  • Join me on a monthly walk sponsored by the Sonoma County Family Y. Our walk on Saturday, December 17 at 10 am starts at Shell Beach. We’ll walk along the coastal bluffs, north via the Kortum Trail. Click for more information.
  • If you don’t already subscribe, please do. Or sign up a friend for a free subscription – you’ll have to tell them so when WordPress sends an email, he or she say will say, “Yes”, I want this subscription

    Armstrong Woods

 $3.50 – 125 (What a Deal!)

Lake Suttonfield

$1 – a gazillion (Do you have that much?)

A number of fine organizations help provide access to parks, maintain trails and have numerous educational opportunities. Some have membership dues. All could use your volunteer efforts and money donations.

Ellis Creek Petaluma

Thank you for your time and your generosity.

Season’s Greetings.

Lynn Millar

Photos by Mike Millar

Jack London State Historic Park

Posted by: badwalker | December 6, 2011

Walking at Foothill

Foothill Regional Park is not the first place I think of for a flat walk. But we hadn’t been there in a long time and I thought we would find the flattest possible walk.

The park is 208 acres of oak woodland with several ponds leftover from when the area was a ranch. Foothill became a regional park as mitigation for the Foothill Oaks housing development in Windsor.

Read More…

Posted by: badwalker | October 25, 2011

Walking at China Camp

We decided to visit some State Parks that are slated to close next summer. One, we visited recently, we thought we’d visited years ago. Mistaken, yet delighted we arrived at another amazing park.

China Camp State Park

We approached China Camp State Park from the North on N. San Pedro Rd in Marin County. This 1600-acre park is situated on San Pablo Bay. Wetlands, beaches and hills come together in a gorgeous setting.

The day was calm and warm. We passed a campground near the entrance that will only be open on the weekends after November 1. There are trails just above the road and more near and at the mountain ridge. We stopped briefly at Bullhead Flat.

Bullhead Flat

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Posted by: badwalker | October 3, 2011

Walking the North Bay

A year ago we tried the Bay Trail south of Sonoma. This time without Infineon Raceway noise or a 3 mile trek to the water, we found a better flat walk. We started at an access point to the Sonoma Baylands right off Hwy 37 after turning toward the Sonoma Marin Marina. Not a pretty start, but I thought of it as — rugged.

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Posted by: badwalker | September 4, 2011

The Flattest Walk in Sonoma

Just north of Sonoma Plaza, away from the bustle of shopping and dining tourists is a quiet park. A paved path for a 3-mile round trip walk goes through Depot Park. It also runs through history and behind modern backyards.


We picked up the trail by the museum (and gift shop) and headed east. For about a ½ mile the flat path is arrow straight through open meadows. Read More…

Posted by: badwalker | August 10, 2011

Walking with the Y

I am pleased to announce that I will be leading once-a-month walks for the Sonoma County Family YMCA.

Please join us for some of my favorite flat walks. Our first walk is August 20th, 2011. That’s Saturday at 10am. We’ll meet at the Sebastopol Community Center.

Walk through the Laguna de Santa Rosa enjoying the shelter of trees along the creek and the open meadows with views of mountains. This 2-mile walk crosses a summer bridge. Most of the trail is grass or hard-packed dirt. While a little uneven, it is flat. Come see this key environmental location to Sonoma County, while enjoying the company of others.

Wear sturdy shoes, put on your sunscreen and a hat. Bring some water and let’s go for a walk.

August 20th – Laguna de Santa Rosa – meet at Sebastopol Community Center, 390 Morris St., Sebastopol.


Choose a walk or come every month.

Sept 17th – Santa Rosa Creek – meet at Sonoma and Santa Rosa Aves, by the fish. 2-3 miles.

Oct 15th – Santa Rosa Creek – meet at Place to Play, 2375 W Third St, Santa Rosa. 3-4 miles.

For our walk last fall in the Laguna, please visit by clicking here.

See you on the trail!

Lynn Millar

Photos by Mike Millar

Posted by: badwalker | July 31, 2011

Winery Walking

For short flat walks, wineries can provide beautiful gardens, vistas and charming if sometime kitschy architecture for your viewing pleasure.

One of our favorites is at Kendall-Jackson off of Fulton Rd, north of Santa Rosa. Formal gardens with fountains, lawn and roses are near the building. A Culinary Garden flourishes with flowers, small beds of herbs, and rows of vegetables. Read More…

Posted by: badwalker | July 19, 2011

Walking in the Berkeley Hills

Tilden Park

On a recent Saturday, we walked for inspiration in the Berkeley Hills. Tilden Park has various entertainments. When we lived in the East Bay, we often enjoyed a fine stroll in this 2,079 acre park.

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