Many years ago, Mike and I walked at Spring Lake where at first I had a tough time making it up the dam. Over the years my stamina increased even though I had more and more health challenges. Walking in the beautiful places of Sonoma County and California has certainly helped me physically and mentally and soulfully.
I am preparing for total knee replacement tomorrow. So walking will become a new challenge for a while. Things have been slow on the blog lately (you may have noticed) and they will be much slower in the next few months.
Here’s a couple of pictures from our walk at Spring Lake last weekend. The swimming lagoon is hopping with youthful energy and the other side of the lake brings peace. (Note: It costs money to play on the equipment in the lagoon, but swimming outside is still okay. It costs money to launch a boat now besides the park entrance fee. You have your annual pass right?)
I have updated a few old posts lately. Check out these links.
See you on the trail!